Sunday, October 23, 2011

Swahili Amaranth

*Special thanks to Ruth Agosta for this recipe!

This recipe is great for getting more dark, leafy vegetables into your diet!

YOU WILL NEED:
2 Pounds Amaranth Leaves, chopped
2 Tablespoon Olive Oil
1 medium size onion
1 cup coconut milk
Salt to taste
Directions:
1.Wash and chop amaranth leaves and leave the water to drain.
2. In a large skillet heat the oil over medium heat.
3.add the chopped onions and saute for 5 minutes until golden brown.
4. Add the amaranth leaves.
5. Season with salt.
6.Add 1 cup of coconut milk. Cook until desired tenderness.
7. ENJOY!
**Serving for 4 people/serve with ugali or rice.


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